Today we are going to talk about how to quit smoking at home. Even if you have no willpower, all is not lost. Read the article, I am sure you can quit smoking at home.
Tested on personal experiences and experiences of many people. All you need is just thoughtful. Read slowly and follow the guidelines. Only 9 steps and you are cigarette free.
Many of us "sin" with this or that habit which certainly cannot be called useful, while realizing that it would of course be better if health in general is not gum, and so on, sothe question "how to quit smoking" is one of the most popular topics in this field.
How can you stop smoking on your own?
Those who visit our website regularly and read certain articles have probably already noticed this trend. The more familiar and "overwritten" a phenomenon is to our attention, the more persistently it holds the suffering of its tentacles and does not let it out, the more likely it is that this phenomenon is not so simple.
Most likely, the roots of this phenomenon grow as richly decorated as possible in breadth and depth. And it is all the more interesting to dig up and examine these roots. What we will do so that you realize that the opportunity to quit smoking yourself is not only there, it is also very great. You just have to know what we are really dealing with.
Will I quit smoking and get fat?
Surprisingly, such questions are also common among people who have been addicted for a long time. But who is still afraid of the prospect of living without cigarettes? So terrifying that on their way they stumble upon information about impending weight gain.
And that it is impossible to completely and irrevocably quit smoking. Even so, even after many years he will always pull at least one. That a relapse, that is, a repeated "Zakur", is even more dangerous because it threatens high consumption and does not stop there. Always with Tranquillity.
Such results take place. Yes, but only for those who have just broken the habit and not consciously removed it from themselves.
So if you understand the causes, consequences and the benevolent implementation of the proposed measures, only liberation and only a new bright life will happen to you.
An Easy Way to Quit Smoking - Preliminary Education Program
There is a version in which inhaling the smoke of dried plants and especially tobacco was part of the ritual performance of Indian shamans. So they put themselves in a changed state of consciousness and what they discovered there in this changed state, an Indian knows.
However, do not forget that the level of vibrations among priests and shamans was very high in the period before the Kali era.
Many today widespread and addictive substances such as coffee, tobacco smoke with its alkaloids, fermented fruit juice (alcohol) were used by shamans in certain ways and in exceptional cases.
Ordinary people are strictly prohibited from using it. So those in the know knew that just like the power of these substances, there is the danger of their thoughtless use.
The era of Kali Kali Yuga absorbed true knowledge before the advent of the bright times. Knowledge of the power and precautions in using such substances has been lost, and their thoughtless use by everyone has become the norm.
You will be surprised, but originally, smoking tobacco was supposed to relax the mind and immerse you in a state of serenity. Likewise, the baby is calm against the mother's breast. In this resting state, a knowledgeable shaman with a developed mental organization and high frequency vibrations understood the essence of the universe that had evolved or vibrated spiritually with other members of the tribe.
By using these special substances, the shaman was able to lower his own vibrations first to vibrate in harmony with his tribal members, to listen to their problems and then to increase his own spiritual frequency again, thereby increasing the flow of general energy into the tribeensured, the room harmonized and answers were received exciting questions.
That is, it is clear that to smoke one must first be with such an inner level of light that the state of relaxation and bliss does not last as desired, and of course you can do without it, but with aids it is easier becauseTribal comrades they flicker again, demanding results, and meditation is a lonely process.
Well, faster again, and the rest of the time can be devoted to a pleasant time later. Hence, the shaman's logic was likely something like that if there was a washing machine, one should wash clothes on the river. Well, or something like that.
What happens to a person if they smoke now?
Why are you dressed like that, but not the shaman? Since the state of peace and nirvana is a somewhat longer form of self-immersion, the shaman can easily take care of himself, but the smoker cannot.
But we are all arranged by the Creator so that bliss, quiet joy and spiritual peace of mind are the most desirable states for us in this incarnation. The meaning of our entire existence is based on the desire for it.
Should I stop smoking and is there a reason for addiction?
- The first and main reason for this is the mature sub-personality of the smoker. Here I have written about it in detail.
- Next, the inability to regularly find a state of relaxation in normal life when they come into contact with substances whose properties are very likely to be "unpleasant" leads to dependence, the need for this happiness of relaxation again and againto experience. And the price is not important. The need for pleasure is sometimes even stronger than the awareness of already obvious health problems.
This is understandable because it is difficult to resolve accumulated problems, and smoking is ease, relaxation, bliss, and joy. In this phase of overcoming themselves, many people wonder whether it is even possible to quit smoking, just because they are unwilling to “feel difficult and sad”. Maybe it is the way it is, so what that we will all be there on the slope.
Yes, it is clear that getting out of these traps is not that easy, but I assure you, read the article until the end, there are still many interesting things, even for you who have almost given up. But a little more buddy first. Believe me, you are reading, and the information is already slowly and invisibly putting everything on the shelves of your head, bringing clarity, and it works.
What is nicotine for?
Another important point is that the downside of "difficult substances" like nicotine, alcohol, coffee and a number of other substances can be listed at the moment the "gingerbread" is distributed in the form of a feeling of happiness andUnity with the desired well-being, on the subtle level there is a significant withdrawal of energy.
As a result, the state of high is captured, but the resulting energy vacuum needs to be filled, and what needs to be filled if not joy and relaxation? They are not used to it in any other way, except through helping substances. And the hand itself reaches for a cigarette, for alcohol, for a cup of coffee.
A wise shaman always took up the ritual and found himself in a state of complete equilibrium, energetic ascension and harmonious joyful equilibrium with himself and with everything outside of himself. Otherwise it was dangerous to interact with such substancesand knowing what kind of promises they make for their actions. . .
Since the shaman was initially in a state full of resources and abundance, using powerful energy substances, he put into action a very cunning scheme and, thanks to it, built a wise game - he received the desired state, but gave his substancethe astral plane, the mental field of energy force extremely positive energy, filled with harmony and joy.
Many people already know the boomerang law, they already knew it then. What you give is what you getYes, for some time after using the ritual substances, the shaman probably felt uncomfortable, but then the high quality energy given to him returned to him according to the universal law of reflection.
And yet the problem of the use of energy-consuming substances was not thoughtlessly perceived, but very rarely used with a special entourage and design in order to give meaning and not to forget the power with which matter is.
And now it's very easy. Think about which of the smokers, in a state of extreme happiness and harmony with themselves, pulls a cigarette out of the pack, which of them surrounds themselves with a suitably beautiful, pleasant-looking atmosphere, a state of elation and the meaning of what is happening.
Who among smokers has mastered the ability to be present in the process of smoking in a state of "here and now" and at the same time to adjust to higher frequencies and astral worlds?
And in what condition does a person reach for a cigarette?
It is logical that if he wants to have joy, bliss and relaxation, he would take a cigarette in a state of sadness, well-being or unconscious discomfort in a state of tension and lack of pleasure in normal life. What does he get under the law of reflection?
According to the boomerang law, the smoker gets back what he radiates, namely sadness, emotional discomfort, tension and lack of joy and pleasure will return to him twice.
That means, he himself, as the creator of his own world, will formulate the circumstances in such a way that all of the above would return to him in the form of events and he could reach for a cigarette again.
Oh yes, another process runs in parallel that we have already mentioned. There is a strong energy drain that creates an inner void that requires indispensable filling.
Joy, bliss and relaxation are for the most part only achieved by smokers with "smelly sticks". So this is another dependable fastener that comes full circle and securely holds the nicotine addict to the cigarette box. And voila, the clever noose is ready. Well shall we go out?
Free to quit smoking
Of course, in variants of very hot and already long-term relationships with cigarettes, an appeal to specialists whose profile is precisely the correction of these problems is not prohibited.
You will prescribe therapy that will facilitate the early removal of toxic substances, accelerate the cleansing of the body from accumulated toxins and toxic debris, and provide nourishment to tissues and cells and aid in the detoxification process.
This will make the process smoother.
No. I absolutely assure you that without understanding where it all comes from, without the desire to change your life and improve your health (in that order! ), Without taking responsibility for all the events created, your money as well as your physical andmental expense will be wasted and you will most likely return to the starting point.
But I can definitely say that with all of the above you can quit smoking at home with a minimum of mental expense.
How can I stop smoking at home?
How can you quit smoking at home? All means are well being implemented, so we will dispose of the entire arsenal of information and then "what will shoot".
First, it may seem important and insulting to someone to suddenly realize that they are making stupid money off you, using your life like a money cow, profiting from your addiction, submitting to the habit and your health like a ragTwisted to the last drop, so then throw it away.
Considering that energy is a constant concept, does not go away and does not form, but just circulates, would it be logical to track where the energy that thousands of smokers are "taken" from, but not once a day?
It is easier to imagine a certain energy substance called egregor. If we google the concept of egregor, we can conclude that this is one such clot of energy that is formed by the thoughts and feelings of smokers and, moreover, with the growth of diet, it gains a completely independent existence, the ability to certain comfortableTo create conditions for survival.
Of course, it used to be difficult to roam a few high-frequency shamans, but even so, the attitude towards tobacco smoking was sacred because you understood the kind of power it was.
Now imagine the extent. . . The immense extent of this energetic substance that feeds on the energy of thousands of people every day and pulls hundreds of people under its spell every day.
Energy not only comes in, it is certainly given and circulating. Now consider where the energy received from the egregor can be transferred. About the growth and enrichment of cigarette companies, about their power, distribution and influence in the highest levels of government, about any attraction of people's attention to this problem.
Egregor doesn’t care what energy she feeds with the sign “+” or “-”. Just forgetting and ceasing its flow in general can be worse. That is why smoking cessation propaganda is so vain and stupid; awareness campaigns are as stupid as stickers with dissected organs on cigarette packs.
The effect will only bring about a complete shift in attention to health, freedom of choice, conscious joy, and attention to oneself. Even a person. That is not enough.
The good news is that in our turn to the times of light everything that has to do with destruction and destruction is no longer supported, since the time of the polar experience, in which tobacco smoking is an auxiliary factor for "thickening. ""probably was, probably was, used, finished.
And besides, all structures associated with the infliction of an intentionally destructive act will collapse on their own. This is done gradually, but gradually.
However, every darkness does not want to give up its position so easily, but rather to live on for its own pleasure. Aside from supporting the experience of duality, this is becoming increasingly difficult, which is why energetic smokers are more likely to be milked to the last drop.
And if we take into account that the processes are now accelerating faster and faster and there is self-aversion and smoking is precisely aversion, getting into sharp dissonance with new light energies, then we can assume that smoking will only be in a safe form for many years onlycoughing slightly, from now on it won't work anymore.
I am not afraid, but you should be warned that the negative health effects of cigarettes will increase in direct proportion to the discrepancy between the smoking process and the poisoning from the new vibrations of life. Conclusions.
Great ways to quit smoking
I understand, however, that not everyone will dare to immediately take and throw away the source of pleasant emotions, consent to the torment and long for them. Therefore, here is a rough overview of actions that can make your task much easier.
Can I just stop smoking?
Start your journey towards transformation with such an eye-catching slogan. I assure you it will be.
- Stop blaming yourself and judging yourself for your habit.
Judging yourself is not only an expressive color of hidden aggression, but it also increases your smoking cravings. The chain is like this. You judge yourself, judgment always goes hand in hand with self-pity and a desire to comfort yourself and do something pleasant. Treat yourself to bliss, relaxation, pleasure. You understand what I mean.
So if we still smoke, we smoke in the observer state. We're fully involved, from lighting a cigarette to watching the smoke go in and out of the lungs. Without heavy thoughts and the desire to change something. We just observe and fixate on the process and don't float in the clouds, this is called consciousness.
- You have to realize that your love for yourself and your body is on a low level. Instead of warm feelings for yourself, a vacuum is literally forming inside you that you at least want to fill with something, but unfortunately there is only smoke in your arsenal. > Give it a try, take your time, it will inspire you, give you a real understanding of yourself and the energy to move on.
- The next point will be to take care of yourself regularly. You are part of the divine, you are essentially God, just as a drop is not just a drop, but the ocean itself, with which it will unite and dissolve in it.
Think and remember the truth we uttered at the beginning - what is the purpose of all the creatures incarnated here, since we are in fact all gods? Rejoice, experience bliss, relaxation and pleasure.
- Think back and write at least ten options on a piece of paper so that you feel comfortable during the day.
If you can't find any ways to give yourself pleasure during the day because of the working conditions that allow you to be alone in the smoking room or on the toilet with just yourself, you promise yourself great pleasure after work.
This is not necessarily food, although initially it is not forbidden, just not very harmful and not much. It can be a movie that you can watch for yourself on the internet in the evening while all other colleagues relax and enjoy smoking rooms and toilets. Or a massage, you can schedule an appointment with a massage therapist and stop by after work to find the thrill you want while taking care of yourself.
- And especially in this context. You have already smoked consciously and without judgment and are doing it. And now a new search.
- Enjoy smoking. If the smoking room is full of smoke and chatter and you cannot smoke separately from everyone, reduce the number of visits.
In the meantime, smoke consciously and thoughtfully in the process itself (have you already noticed, by the way, that well-thought-out smoking already helps you smoke less? This is how it works), but promise yourself to smoke at home with a high level of smokesmoke!
- Expect how you go out smoking now, put on comfortable clothes, choose a more handsome container than an ashtray, and not that filthy sprat.
Lean out of the window, which has a better view and cleaner air. And enjoy focusing on the process as much as possible, avoiding unnecessary thoughts and thoughts, being fully present within yourself and the cigarette you are smoking.
There will be a drain of high quality energy that will later return into you in the form of an equally high quality influx, allowing you to pay the "payoff" from addiction, plus dividends in the form of bliss, relaxation, and pleasure from yoursenergetically only dreamed of anticipation.
And on the mental subtle level, the snares you are holding are already noticeably weakened because you have become stronger. Master this skill over time and then start using it.
- When you come up from smoking, imagine how every time you exhale smoke into space, from you, from your body, from your lungs, from your blood, from your cells, along with the smoke, the desire to smoke and the desire to smoke disappear in a trickle.
It is possible to say, "I allow myself to be relieved of the desire to smoke more and more with every smoke exhalation" and to receive even more pleasure by exhaling smoke, along with my desire to smoke it inBreathe in the future.
- Don't insist on anything. Just be present, be aware, breathe out. The results will be. And you will be surprised how quickly. So much so that the question, "How can you quit smoking by yourself at home? " Will be outside of your interests from now on.
Just because it's not yours already, but bliss, love for yourself, respect for yourself and your body, conscious relaxation and joy in the most blissful manifestations of a multi-faceted life - that is all you now have in perfection.